Sean Beckett v500m/0:09r...3
2,000
Meters
6:37.4
Time
2:08.1
Pace
92
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 36 |
June 03, 2024 17:08:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:37.4 | 2,000 | 2:08.1 | 165 | 872 | 36 | |
| 2:04.4 | 500 |  |
2:04.4 | 182 | 925 | 21 |
| 2:11.0 | 500 |  |
2:11.0 | 156 | 835 | 29 |
| 2:09.1 | 1,000 |  |
2:09.1 | 163 | 859 | 65 |
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Workout Graph
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