Sean Beckett v2000m/0:06r...3
8,000m
Meters
23:44.3
Time
1:57.9
Pace
406
Calories
Transition Time | 0:09.0 |
---|
Average Watts | 213 |
---|---|
Calories Per Hour | 1034 |
Stroke Rate | 41 |
June 03, 2024 17:38:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
23:44.3 | 8,000m | 1:57.9 | 213 | 1034 | 41 | |
7:43.3 | 2,000m | 1:55.8 | 225 | 1075 | 24 | |
r: 0:06 | ||||||
7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 33 | |
r: 0:03 | ||||||
7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 71 | |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.