Sean Beckett v500m/0:10r...3
2,000
Meters
6:40.5
Time
2:09.5
Pace
91
Calories
| Transition Time | 0:12.0 |
|---|
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 36 |
June 05, 2024 17:48:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:40.5 | 2,000 | 2:09.5 | 160 | 857 | 36 | |
| 2:05.6 | 500 |  |
2:05.6 | 177 | 907 | 21 |
| 2:15.7 | 500 |  |
2:15.7 | 140 | 782 | 26 |
| 2:07.2 | 1,000 |  |
2:07.2 | 170 | 885 | 66 |
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Workout Graph
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