Sean Beckett v2000m/0:08r...3
8,000
Meters
23:56.3
Time
1:58.5
Pace
403
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 41 |
June 05, 2024 18:16:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:56.3 | 8,000 | 1:58.5 | 208 | 1021 | 41 | |
| 7:47.4 | 2,000 |  |
1:56.8 | 219 | 1054 | 24 |
| 7:59.1 | 2,000 |  |
1:59.7 | 204 | 1001 | 34 |
| 7:56.8 | 4,000 |  |
1:59.2 | 207 | 1011 | 70 |
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Workout Graph
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