Sean Beckett v500m/0:08r...3
2,000m
Meters
6:32.4
Time
2:07.1
Pace
93
Calories
Transition Time | 0:11.0 |
---|
Average Watts | 169 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 38 |
June 14, 2024 17:31:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
6:32.4 | 2,000m | 2:07.1 | 169 | 885 | 38 | |
2:07.0 | 500m | 2:07.0 | 171 | 888 | 20 | |
r: 0:08 | ||||||
2:07.6 | 500m | 2:07.6 | 168 | 879 | 30 | |
r: 0:03 | ||||||
2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 66 | |