Sean Beckett v500m/0:06r...3
2,000
Meters
6:05.8
Time
1:58.9
Pace
100
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 42 |
June 14, 2024 17:51:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:05.8 | 2,000 | 1:58.9 | 207 | 1015 | 42 | |
| 1:57.4 | 500 |  |
1:57.4 | 216 | 1044 | 24 |
| 1:59.5 | 500 |  |
1:59.5 | 205 | 1005 | 34 |
| 1:59.9 | 1,000 |  |
1:59.9 | 203 | 998 | 70 |