Sean Beckett v500m/0:06r...3
2,000m
Meters
6:32.1
Time
2:07.7
Pace
93
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 39 |
June 15, 2024 16:50:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:32.1 | 2,000m | 2:07.7 | 167 | 878 | 39 | |
| 2:11.0 | 500m |  |
2:11.0 | 156 | 835 | 20 |
| r: 0:06 | ||||||
| 2:06.2 | 500m |  |
2:06.2 | 174 | 899 | 31 |
| r: 0:03 | ||||||
| 2:05.9 | 1,000m |  |
2:05.9 | 175 | 903 | 67 |