Sean Beckett v500m/0:09r...3
2,000
Meters
6:34.5
Time
2:06.5
Pace
94
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 39 |
June 16, 2024 15:42:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:34.5 | 2,000 | 2:06.5 | 172 | 895 | 39 | |
| 2:03.7 | 500 |  |
2:03.7 | 185 | 936 | 22 |
| 2:08.2 | 500 |  |
2:08.2 | 166 | 871 | 32 |
| 2:07.6 | 1,000 |  |
2:07.6 | 168 | 879 | 66 |
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Workout Graph
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