Sean Beckett v500m/0:09r...3
2,000m
Meters
6:44.1
Time
2:10.3
Pace
90
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 36 |
June 24, 2024 17:04:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:44.1 | 2,000m | 2:10.3 | 156 | 843 | 36 | |
| 2:09.9 | 500m |  |
2:09.9 | 160 | 849 | 20 |
| r: 0:09 | ||||||
| 2:11.8 | 500m |  |
2:11.8 | 153 | 826 | 28 |
| r: 0:04 | ||||||
| 2:09.4 | 1,000m |  |
2:09.4 | 162 | 855 | 65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.