Sean Beckett v500m/0:08r...3

2,000m

Meters

6:32.6

Time

2:07.5

Pace

92

Calories

Transition Time0:10.0
Average Watts168
Calories Per Hour883
Stroke Rate36

June 25, 2024 17:21:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
6:32.6 2,000m 2:07.5 168 883 36
2:01.7 500m 2:01.7 194 968 22
r: 0:08
2:11.5 500m 2:11.5 154 829 28
r: 0:02
2:09.4 1,000m 2:09.4 162 855 65

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Workout Graph

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