Sean Beckett v500m/0:05r...3
2,000
Meters
6:30.9
Time
2:06.6
Pace
93
Calories
| Transition Time | 0:11.0 |
|---|
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 39 |
June 23, 2024 16:48:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:30.9 | 2,000 | 2:06.6 | 171 | 893 | 39 | |
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 22 | |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 30 | |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 886 | 66 |
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Workout Graph
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