Sean Beckett v500m/0:09r...3
2,000
Meters
6:52.3
Time
2:11.7
Pace
90
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 35 |
July 02, 2024 17:35:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:52.3 | 2,000 | 2:11.7 | 151 | 825 | 35 | |
| 2:11.4 | 500 |  |
2:11.4 | 154 | 830 | 19 |
| 2:12.9 | 500 |  |
2:12.9 | 149 | 813 | 26 |
| 2:11.0 | 1,000 |  |
2:11.0 | 156 | 835 | 64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.