Sean Beckett v500m/0:09r...3

2,000m

Meters

6:52.3

Time

2:11.7

Pace

90

Calories

Transition Time0:17.0
Average Watts151
Calories Per Hour825
Stroke Rate35

July 02, 2024 17:35:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
6:52.3 2,000m 2:11.7 151 825 35
2:11.4 500m 2:11.4 154 830 19
r: 0:09
2:12.9 500m 2:12.9 149 813 26
r: 0:08
2:11.0 1,000m 2:11.0 156 835 64

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Workout Graph

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