Sean Beckett v500m/0:04r...3
2,000m
Meters
6:23.5
Time
2:05.2
Pace
93
Calories
Transition Time | 0:08.0 |
---|
Average Watts | 177 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 37 |
July 02, 2024 17:51:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
6:23.5 | 2,000m | 2:05.2 | 177 | 913 | 37 | |
2:05.5 | 500m | 2:05.5 | 177 | 909 | 20 | |
r: 0:04 | ||||||
2:05.0 | 500m | 2:05.0 | 179 | 916 | 28 | |
r: 0:04 | ||||||
2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 67 | |
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Workout Graph
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