Sean Beckett v500m/0:04r...3
2,000
Meters
6:23.5
Time
2:05.2
Pace
93
Calories
| Transition Time | 0:08.0 |
|---|
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 37 |
July 02, 2024 17:51:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:23.5 | 2,000 | 2:05.2 | 177 | 913 | 37 | |
| 2:05.5 | 500 |  |
2:05.5 | 177 | 909 | 20 |
| 2:05.0 | 500 |  |
2:05.0 | 179 | 916 | 28 |
| 2:05.1 | 1,000 |  |
2:05.1 | 179 | 915 | 67 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.