Sean Beckett v500m/0:02r...3
2,000m
Meters
5:53.8
Time
1:56.2
Pace
102
Calories
Transition Time | 0:05.0 |
---|
Average Watts | 222 |
---|---|
Calories Per Hour | 1068 |
Stroke Rate | 41 |
July 05, 2024 17:59:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
5:53.8 | 2,000m | 1:56.2 | 222 | 1068 | 41 | |
1:54.0 | 500m | 1:54.0 | 236 | 1113 | 24 | |
r: 0:02 | ||||||
1:59.0 | 500m | 1:59.0 | 208 | 1014 | 32 | |
r: 0:03 | ||||||
1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 73 | |
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Workout Graph
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