Sean Beckett v500m/0:02r...3

2,000m

Meters

5:53.8

Time

1:56.2

Pace

102

Calories

Transition Time0:05.0
Average Watts222
Calories Per Hour1068
Stroke Rate41

July 05, 2024 17:59:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
5:53.8 2,000m 1:56.2 222 1068 41
1:54.0 500m 1:54.0 236 1113 24
r: 0:02
1:59.0 500m 1:59.0 208 1014 32
r: 0:03
1:55.7 1,000m 1:55.7 226 1077 73

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Workout Graph

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