Sean Beckett v500m/0:05r...3
2,000
Meters
6:31.4
Time
2:07.4
Pace
92
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 37 |
July 07, 2024 17:27:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:31.4 | 2,000 | 2:07.4 | 168 | 882 | 37 | |
| 2:05.1 | 500 |  |
2:05.1 | 179 | 915 | 22 |
| 2:11.9 | 500 |  |
2:11.9 | 153 | 824 | 27 |
| 2:05.4 | 1,000 |  |
2:05.4 | 177 | 910 | 67 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.