Sean Beckett v500m/0:05r...3
2,000
Meters
6:32.7
Time
2:08.2
Pace
92
Calories
| Transition Time | 0:08.0 |
|---|
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 36 |
July 13, 2024 10:22:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:32.7 | 2,000 | 2:08.2 | 165 | 872 | 36 | |
| 2:06.3 | 500 |  |
2:06.3 | 174 | 897 | 20 |
| 2:12.6 | 500 |  |
2:12.6 | 150 | 816 | 27 |
| 2:05.9 | 1,000 |  |
2:05.9 | 175 | 903 | 66 |
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Workout Graph
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