Sean Beckett v500m/0:08r...3
2,000
Meters
6:23.8
Time
2:03.9
Pace
95
Calories
124
Heart Rate
| Transition Time | 0:12.0 |
|---|
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 38 |
July 21, 2024 17:25:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:23.8 | 2,000 | 2:03.9 | 184 | 935 | 38 | 124 | |
| 1:59.5 | 500 |  |
1:59.5 | 205 | 1005 | 23 | 125 |
| 2:07.6 | 500 |  |
2:07.6 | 168 | 879 | 29 | 129 |
| 2:04.7 | 1,000 |  |
2:04.7 | 180 | 921 | 68 | 120 |
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Workout Graph
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