Sean Beckett v0:20/0:10r...1 row
130m
Meters
0:20.0
Time
1:16.9
Pace
4
Calories
89
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 130m |
| Overall Time | 0:30.0 |
| Average Watts | 769 |
|---|---|
| Calories Per Hour | 2946 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 0 |
July 21, 2024 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:20.0 | 130m | 1:16.9 | 769 | 2946 | 18 | 89 | |
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 18 | 89 | |
| r: 0:10 | 0m | ||||||
| r0m |
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Workout Graph
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