Sean Beckett v500m/0:12r...3

2,000m

Meters

6:45.5

Time

2:09.5

Pace

91

Calories

Transition Time0:17.0
Average Watts162
Calories Per Hour857
Stroke Rate36

August 02, 2024 17:57:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
6:45.5 2,000m 2:09.5 162 857 36
2:03.4 500m 2:03.4 186 941 21
r: 0:12
2:11.7 500m 2:11.7 153 827 28
r: 0:05
2:13.4 1,000m 2:13.4 147 807 63

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Workout Graph

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