Sean Beckett v2000m/0:06r...3
8,000
Meters
23:43.2
Time
1:57.9
Pace
405
Calories
| Transition Time | 0:08.0 |
|---|
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 42 |
August 02, 2024 18:28:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:43.2 | 8,000 | 1:57.9 | 213 | 1035 | 42 | |
| 7:39.3 | 2,000 |  |
1:54.8 | 231 | 1095 | 25 |
| 7:57.8 | 2,000 |  |
1:59.4 | 205 | 1006 | 34 |
| 7:58.1 | 4,000 |  |
1:59.5 | 205 | 1005 | 71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.