Sean Beckett v/2:23r...2 row
1,000m
Meters
3:27.5
Time
1:43.7
Pace
79
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:23.1 |
| Overall Distance | 1,009m |
| Overall Time | 5:50.6 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 127 |
August 03, 2024 16:43:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.5 | 1,000m | 1:43.7 | 313 | 1378 | 30 | |
| 0 | ||||||
| r: 2:23 | 9m | |||||
| 3:27.5 | 1,000m | 1:43.7 | 313 | 1378 | 29 | |
| r9m |
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Workout Graph
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