Sean Beckett v12:30/r...2 SkiErg
3,647m
Meters
15:00.0
Time
2:03.3
Pace
234
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,647m |
| Overall Time | 15:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 77 |
August 04, 2024 17:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,647m | 2:03.3 | 186 | 941 | 29 | |
| 12:30.0 | 3,006m | 2:04.7 | 180 | 920 | 28 | |
| 2:30.0 | 642m | 1:56.8 | 220 | 1055 | 34 | |
| r0m |
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Workout Graph
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