Sean Beckett v/6:00r...2 row
5,062m
Meters
20:00.0
Time
1:58.5
Pace
0
Calories
| Rest Distance | 1,172m |
|---|---|
| Rest Time | 7:22.9 |
| Overall Distance | 6,234m |
| Overall Time | 27:22.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 125 |
August 05, 2024 18:10:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,062m | 1:58.5 | 210 | 1023 | 20 | |
| 20 | ||||||
| r: 6:00 | 1,137m | |||||
| 20:00.0 | 5,062m | 1:58.5 | 210 | 1023 | 20 | |
| r: 1:22 | 35m | |||||
| r1,172m |
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Workout Graph
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