Sean Beckett 20:00 SkiErg
4,903m
Meters
20:00.0
Time
2:02.3
Pace
316
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 84 |
August 18, 2024 16:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,903m | 2:02.3 | 191 | 957 | 28 |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 28 |
| 8:00.0 | 979m | 2:02.5 | 190 | 954 | 28 |
| 12:00.0 | 981m | 2:02.3 | 191 | 958 | 29 |
| 16:00.0 | 981m | 2:02.3 | 191 | 958 | 28 |
| 20:00.0 | 994m | 2:00.7 | 199 | 984 | 28 |
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Workout Graph
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