Sean Beckett v2000m/0:05r...3
8,000
Meters
23:29.9
Time
1:56.8
Pace
409
Calories
| Transition Time | 0:07.0 |
|---|
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 41 |
September 01, 2024 17:13:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:29.9 | 8,000 | 1:56.8 | 217 | 1052 | 41 | |
| 7:44.9 | 2,000 |  |
1:56.2 | 223 | 1067 | 24 |
| 7:49.9 | 2,000 |  |
1:57.4 | 216 | 1043 | 33 |
| 7:48.1 | 4,000 |  |
1:57.0 | 218 | 1051 | 68 |
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Workout Graph
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