Sean Beckett 20:00 SkiErg
5,007m
Meters
20:00.0
Time
1:59.8
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 85 |
September 04, 2024 18:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,007m | 1:59.8 | 203 | 1000 | 31 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 31 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 31 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 32 |
| 16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 31 |
| 20:00.0 | 998m | 2:00.2 | 201 | 992 | 31 |
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Workout Graph
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