Sean Beckett v500m/0:08r...3
2,000m
Meters
6:48.6
Time
2:10.8
Pace
90
Calories
Transition Time | 0:16.0 |
---|
Average Watts | 155 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 35 |
September 10, 2024 17:19:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
6:48.6 | 2,000m | 2:10.8 | 155 | 837 | 35 | |
2:07.9 | 500m | 2:07.9 | 167 | 875 | 21 | |
r: 0:08 | ||||||
2:15.2 | 500m | 2:15.2 | 142 | 787 | 26 | |
r: 0:08 | ||||||
2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 60 | |
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Workout Graph
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