Sean Beckett v2000m/0:04r...3
8,000m
Meters
24:03.3
Time
1:59.7
Pace
398
Calories
Transition Time | 0:06.0 |
---|
Average Watts | 203 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 38 |
September 10, 2024 17:49:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
24:03.3 | 8,000m | 1:59.7 | 203 | 1000 | 38 | |
7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 20 | |
r: 0:04 | ||||||
8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 29 | |
r: 0:02 | ||||||
7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 66 | |
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Workout Graph
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