Sean Beckett v500m/0:05r...3
2,000m
Meters
5:58.5
Time
1:56.8
Pace
102
Calories
| Transition Time | 0:08.0 |
|---|
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 40 |
September 17, 2024 18:13:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:58.5 | 2,000m | 1:56.8 | 217 | 1053 | 40 | |
| 1:56.5 | 500m |  |
1:56.5 | 221 | 1061 | 22 |
| r: 0:05 | ||||||
| 1:57.0 | 500m |  |
1:57.0 | 219 | 1052 | 30 |
| r: 0:03 | ||||||
| 1:57.0 | 1,000m |  |
1:57.0 | 219 | 1052 | 70 |
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Workout Graph
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