Sean Beckett 20:00 row
5,023m
Meters
20:00.0
Time
1:59.4
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 129 |
September 29, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,023m | 1:59.4 | 205 | 1006 | 20 |
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 20 |
| 8:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 20 |
| 12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 20 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 20 |
| 20:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 20 |
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Workout Graph
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