Sean Beckett v500m/0:04r...3
2,000m
Meters
6:22.7
Time
2:05.5
Pace
93
Calories
| Transition Time | 0:06.0 |
|---|
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 35 |
October 04, 2024 17:41:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:22.7 | 2,000m | 2:05.5 | 176 | 908 | 35 | |
| 2:04.8 | 500m |  |
2:04.8 | 180 | 919 | 21 |
| r: 0:04 | ||||||
| 2:06.9 | 500m |  |
2:06.9 | 171 | 889 | 28 |
| r: 0:02 | ||||||
| 2:04.9 | 1,000m |  |
2:04.9 | 180 | 918 | 62 |
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Workout Graph
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