Sean Beckett v500m/0:05r...3

2,000m

Meters

5:25.7

Time

1:46.5

Pace

114

Calories

Transition Time0:06.0
Average Watts288
Calories Per Hour1297
Stroke Rate46

October 04, 2024 17:56:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Ranked
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
5:25.7 2,000m 1:46.5 288 1297 46
1:43.8 500m 1:43.8 313 1377 28
r: 0:05
1:48.7 500m 1:48.7 273 1237 39
r: 0:01
1:47.1 1,000m 1:47.1 285 1280 73

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Workout Graph

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