Sean Beckett v500m/0:05r...3
2,000
Meters
5:25.7
Time
1:46.5
Pace
114
Calories
| Transition Time | 0:06.0 |
|---|
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 46 |
October 04, 2024 17:56:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:25.7 | 2,000 | 1:46.5 | 288 | 1297 | 46 | |
| 1:43.8 | 500 |  |
1:43.8 | 313 | 1377 | 28 |
| 1:48.7 | 500 |  |
1:48.7 | 273 | 1237 | 39 |
| 1:47.1 | 1,000 |  |
1:47.1 | 285 | 1280 | 73 |
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Workout Graph
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