Sean Beckett v500m/0:03r...3
2,000
Meters
6:14.6
Time
2:03.1
Pace
96
Calories
| Transition Time | 0:05.0 |
|---|
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 37 |
October 11, 2024 13:45:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:14.6 | 2,000 | 2:03.1 | 187 | 944 | 37 | |
| 2:02.0 | 500 |  |
2:02.0 | 193 | 963 | 21 |
| 2:04.1 | 500 |  |
2:04.1 | 183 | 930 | 28 |
| 2:03.4 | 1,000 |  |
2:03.4 | 186 | 941 | 63 |
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Workout Graph
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