Sean Beckett v2000m/0:01r...3
8,000m
Meters
22:57.3
Time
1:54.5
Pace
420
Calories
Transition Time | 0:02.0 |
---|
Average Watts | 231 |
---|---|
Calories Per Hour | 1100 |
Stroke Rate | 42 |
October 13, 2024 13:20:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
22:57.3 | 8,000m | 1:54.5 | 231 | 1100 | 42 | |
7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 24 | |
r: 0:01 | ||||||
7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 33 | |
r: 0:01 | ||||||
7:35.3 | 4,000m | 1:53.8 | 237 | 1116 | 69 | |
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Workout Graph
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