Sean Beckett v500m/0:07r...3
2,000m
Meters
6:23.8
Time
2:04.6
Pace
94
Calories
Transition Time | 0:10.0 |
---|
Average Watts | 180 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 37 |
October 18, 2024 13:33:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
6:23.8 | 2,000m | 2:04.6 | 180 | 922 | 37 | |
2:02.3 | 500m | 2:02.3 | 191 | 958 | 22 | |
r: 0:07 | ||||||
2:06.0 | 500m | 2:06.0 | 175 | 902 | 29 | |
r: 0:03 | ||||||
2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 62 | |
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Workout Graph
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