Sean Beckett v2000m/0:03r...3
8,000
Meters
23:47.1
Time
1:58.5
Pace
402
Calories
| Transition Time | 0:05.0 |
|---|
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 39 |
October 18, 2024 14:01:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:47.1 | 8,000 | 1:58.5 | 208 | 1023 | 39 | |
| 7:47.7 | 2,000 |  |
1:56.9 | 219 | 1053 | 22 |
| 7:57.2 | 2,000 |  |
1:59.3 | 206 | 1009 | 31 |
| 7:57.2 | 4,000 |  |
1:59.3 | 206 | 1009 | 66 |
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Workout Graph
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