Sean Beckett 30:04 SkiErg

7,282m

Meters

30:04.2

Time

2:03.8

Pace

464

Calories

Average Watts184
Calories Per Hour933
Stroke Rate29
Drag Factor93

October 27, 2024 16:39:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.2 7,282m 2:03.8 184 933 29
5:00.0 1,180m 2:07.1 170 886 28
10:00.0 1,211m 2:03.8 184 933 29
15:00.0 1,218m 2:03.1 187 944 29
20:00.0 1,220m 2:02.9 188 948 30
25:00.0 1,228m 2:02.1 192 960 30
30:00.0 1,214m 2:03.5 186 938 29
30:04.2 12m 2:55.0 65 524