Sean Beckett 30:04 SkiErg
7,282
Meters
30:04.2
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Drag Factor | 93 |
October 27, 2024 16:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 7,282 | 2:03.8 | 184 | 933 | 29 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 29 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 29 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 30 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 30 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 29 |
| 30:04.2 | 12 | 2:55.0 | 65 | 524 |