Sean Beckett v2000m/0:05r...3
8,000m
Meters
24:56.0
Time
2:03.8
Pace
384
Calories
Transition Time | 0:09.0 |
---|
Average Watts | 182 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 37 |
October 30, 2024 14:40:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
24:56.0 | 8,000m | 2:03.8 | 182 | 932 | 37 | |
8:12.3 | 2,000m | 2:03.0 | 188 | 946 | 21 | |
r: 0:05 | ||||||
8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 27 | |
r: 0:04 | ||||||
8:15.1 | 4,000m | 2:03.7 | 185 | 935 | 63 | |
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Workout Graph
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