Sean Beckett v2000m/0:07r...3
8,000m
Meters
25:06.8
Time
2:04.7
Pace
381
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 36 |
October 31, 2024 15:11:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 25:06.8 | 8,000m | 2:04.7 | 179 | 920 | 36 | |
| 8:15.6 | 2,000m |  |
2:03.9 | 184 | 933 | 19 |
| r: 0:07 | ||||||
| 8:21.6 | 2,000m |  |
2:05.4 | 177 | 910 | 27 |
| r: 0:03 | ||||||
| 8:19.6 | 4,000m |  |
2:04.9 | 180 | 918 | 63 |
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Workout Graph
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