Sean Beckett v5000m/0:01r...3
20,000m
Meters
1:02:43.4
Time
2:05.2
Pace
957
Calories
| Transition Time | 0:06.0 |
|---|
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 37 |
November 03, 2024 15:02:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:02:43.4 | 20,000m | 2:05.2 | 177 | 912 | 37 | |
| 21:01.1 | 5,000m |  |
2:06.1 | 175 | 900 | 20 |
| r: 0:01 | ||||||
| 20:51.6 | 5,000m |  |
2:05.1 | 179 | 914 | 28 |
| r: 0:05 | ||||||
| 20:44.7 | 10,000m |  |
2:04.4 | 181 | 924 | 63 |
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Workout Graph
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