Sean Beckett v2000m/0:03r...3
8,000m
Meters
25:01.3
Time
2:04.4
Pace
382
Calories
| Transition Time | 0:08.0 |
|---|
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 36 |
November 07, 2024 17:26:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 25:01.3 | 8,000m | 2:04.4 | 180 | 923 | 36 | |
| 8:19.0 | 2,000m |  |
2:04.7 | 180 | 920 | 20 |
| r: 0:03 | ||||||
| 8:15.0 | 2,000m |  |
2:03.7 | 185 | 935 | 28 |
| r: 0:05 | ||||||
| 8:19.4 | 4,000m |  |
2:04.8 | 180 | 918 | 62 |
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Workout Graph
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