Sean Beckett v10000m/0:03r...3
40,000m
Meters
2:04:44.0
Time
2:04.5
Pace
1914
Calories
| Transition Time | 0:06.0 |
|---|
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 36 |
November 09, 2024 14:27:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:04:44.0 | 40,000m | 2:04.5 | 179 | 921 | 36 | |
| 41:28.9 | 10,000m |  |
2:04.4 | 182 | 925 | 20 |
| r: 0:03 | ||||||
| 41:39.3 | 10,000m |  |
2:04.9 | 179 | 917 | 30 |
| r: 0:03 | ||||||
| 41:29.7 | 20,000m |  |
2:04.4 | 181 | 924 | 63 |
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Workout Graph
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