Sean Beckett 4720m row
4,720m
Meters
18:27.2
Time
1:57.2
Pace
320
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 402 |
| Drag Factor | 131 |
November 13, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.2 | 4,720m | 1:57.2 | 217 | 1046 | 21 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 20 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 23 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 23 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 22 |
| 2:51.9 | 4,720m | 1:59.3 | 206 | 1008 | 20 |
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Workout Graph
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