Sean Beckett v2000m/0:03r...3
8,000
Meters
23:55.8
Time
1:59.0
Pace
401
Calories
| Transition Time | 0:07.0 |
|---|
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 40 |
December 01, 2024 17:18:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:55.8 | 8,000 | 1:59.0 | 206 | 1013 | 40 | |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1032 | 23 | |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1002 | 32 | |
| 7:57.9 | 4,000 | 1:59.4 | 205 | 1006 | 66 |
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Workout Graph
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