Sean Beckett v2000m/0:04r...3
8,000
Meters
24:42.1
Time
2:02.5
Pace
388
Calories
| Transition Time | 0:11.0 |
|---|
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 36 |
December 08, 2024 17:04:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 24:42.1 | 8,000 | 2:02.5 | 188 | 953 | 36 | |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 963 | 20 | |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 948 | 29 | |
| 8:11.3 | 4,000 | 2:02.8 | 189 | 950 | 59 |
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Workout Graph
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