Sean Beckett v500m/0:05r...3
2,000
Meters
6:28.2
Time
2:06.4
Pace
93
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 35 |
December 14, 2024 15:56:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:28.2 | 2,000 | 2:06.4 | 172 | 603 | 35 | |
| 2:05.5 | 500 |  |
2:05.5 | 177 | 889 | 21 |
| 2:07.9 | 500 |  |
2:07.9 | 167 | 872 | 27 |
| 2:05.8 | 1,000 |  |
2:05.8 | 176 | 887 | 58 |
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Workout Graph
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