Sean Beckett v2000m/0:05r...3
8,000
Meters
23:52.4
Time
1:58.5
Pace
403
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 37 |
December 14, 2024 16:24:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:52.4 | 8,000 | 1:58.5 | 209 | 1021 | 37 | |
| 7:45.4 | 2,000 |  |
1:56.3 | 222 | 1064 | 21 |
| 7:59.3 | 2,000 |  |
1:59.8 | 203 | 1000 | 30 |
| 7:58.6 | 4,000 |  |
1:59.6 | 204 | 1003 | 61 |
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Workout Graph
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