Sean Beckett v2000m/0:04r...3
8,000
Meters
23:48.1
Time
1:58.4
Pace
403
Calories
| Transition Time | 0:07.0 |
|---|
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 39 |
December 21, 2024 14:46:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:48.1 | 8,000 | 1:58.4 | 210 | 1024 | 39 | |
| 7:44.8 | 2,000 |  |
1:56.2 | 223 | 1067 | 24 |
| 7:57.6 | 2,000 |  |
1:59.4 | 206 | 1007 | 32 |
| 7:58.7 | 4,000 |  |
1:59.6 | 204 | 1002 | 61 |
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Workout Graph
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