Sean Beckett v500m/0:05r...3
2,000
Meters
6:23.1
Time
2:04.7
Pace
95
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 35 |
December 23, 2024 15:03:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:23.1 | 2,000 | 2:04.7 | 179 | 920 | 35 | |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 20 | |
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 27 | |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 58 |
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Workout Graph
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