Sean Beckett v500m/0:02r...3
2,000
Meters
5:33.8
Time
1:49.6
Pace
109
Calories
| Transition Time | 0:05.0 |
|---|
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 169 |
December 23, 2024 15:22:53
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:33.8 | 2,000 | 1:49.6 | 264 | 1212 | 169 | |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 23 | |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 36 | |
| 1:48.9 | 1,000 | 1:48.9 | 271 | 1232 | 69 |
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Workout Graph
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